Is Running on a Treadmill Easier, Harder, or Exactly the Same as Logging Your Miles Outside?
Yes, using it still ‘counts’—but there are some little differences to be aware of. With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your …
Is Running on a Treadmill Easier, Harder, or Exactly the Same as Logging Your Miles Outside? Read More